Create conversations that matter!
Coaching is
ICF defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership.
We all have goals we want to reach, challenges we’re striving to overcome and times when we feel stuck. Partnering with a coach can change your life, setting you on a path to greater personal and professional fulfillment.
International Coaching Federation
The power of connection
The most effective coaches approach each session with a single purpose: to encourage growth in their clients. They strive to uncover the root of the issue and help clients reach a new perspective.
Coaching for personal growth can help you:
- Define your vision for yourself and your future
- Develop meaningful goals with a plan to achieve them
- Understand yourself better and recognize your blind spots
- Define your values and what matters to you
- Establish healthy routines
- Identify what derails and your self-sabotaging beliefs
- Develop courage, confidence and self-worth
- Reframe negative self-talk
- Understand relationships dynamics; build stronger bonds
Career coaching can help you:
- Identify the right role for you
- Explore your career options
- Change your career direction
- Help you transition to a new role
- Overcome the feeling of being “stuck” in your career
- Position yourself for future opportunities
- Align your working life and personal priorities
- Improve your career progression with your current organization
- Manage career risks, such as the threat of redundancy
- Increase your level of self-confidence, commitment and accountability
- Manage transitions
- Create work life balance
"The quality of any answer is directly determined by the quality of the question.
Ask the most powerful question possible and the answer can be life altering."
Gary Keller
Coaching is an insightful conversation to look within, explore, generate ideas and find your blind spots.
"Our life is shaped by our mind for we become what we think."
Buddha
For thirty years my research has shown that the view you adopt for yourself profoundly affects the way you lead your life. It can determine whether you become the person you want to be and whether you accomplish the things you value. Carol S. Dweck, Ph. D. Psychologist at Stanford University
Coaching
Coaching is about client’s own personal discovery, their own journey, to access their own wisdom so they can move forward.
Coaching helps clients explore by creating a safe, supportive space where they can reflect deeply and gain new perspectives.
